Brushing your teeth is such a routine habit that you may forget that there’s a right and a wrong way to do it. But proper brushing is super important for preventing tooth decay and gum disease!

In the daily rush of modern life it can be hard to find time to care for yourself, and this includes taking appropriate care of your smile. Brushing and flossing your teeth properly each day is vital to avoiding tooth decay and toothaches.

Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true.

Dry mouth can make it more likely that you’ll get tooth decay! The presence of saliva in your mouth is an important part of keeping your teeth healthy.

The modern toothbrush has only been around for about 90 years, but it is the latest in a long evolution of tools to fight tooth decay, stretching back thousands of years and involving a whole range of flora and fauna!